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Weight Loss can help Fight Demantia
There is no sure way to beat dementia, but research suggests that eating a healthy diet and exercising often will reduce your risk. The charity Alzheimer’s Research Trust says eating a balanced diet with plenty of fruit and vegetables, lowering your intake of salt, reducing the amount of saturated fat in your diet and monitoring [...]
Michelle Obama calls for nutrition bill
First Lady Michelle Obama has called for congress to pass a legislation that could help combat the increasingly worrying issue of childhood obesity in America. The child nutrition bill would mean that $4.5 billion would be invested in tackling childhood obesity issues over the next decade in the states. Mrs Obama stated her case in [...]
Links Between Obesity and Asthma
Obesity is a serious condition that is typically characterized by a Body Mass Index (BMI) of 30 or above. BMI is a measurement chart that provides a comparison of height weight in order to determine whether you are obese, overweight or have normal weight. Obesity can have extremely negative repercussions on your overall health, affect [...]
Growing Obesity Amongst Teens
According to the latest research, teenage obesity is increasing at an unmatched pace worldwide. The rate at which obesity is rising has jolted the medical fraternity into action. Now that around 15% of the children below the age of 15 are obese, doctors have taken this as a wake up call that requires speedy and [...]
What is Visceral Fat?
Visceral fat is the abdominal fat surrounding the most vital internal organs of your body. It is sometimes mistaken as “beer belly”. Visceral fat is more dangerous than subcutaneous fat as it can lead to some life threatening health issues like heart strokes, other heart diseases, diabetes etc. As visceral fat is deep embedded within [...]